We offer a different approach to healing

Before your appointment, we will email you a questionnaire to help us pinpoint the areas of your body that are causing you pain. Then at the beginning of your appointment your therapist will evaluate exactly what pain, injury or muscle tightness you are experiencing. The therapist uses muscle testing and muscle activity to best assess your current need.

Your treatment will be tailored to treat the specific issue you are dealing with. We will use trigger point therapy, deep tissue massage and myofascial release. This form of therapy is designed to increase the blood flow to the targeted area. Our goal is to release contracted tissues without causing the central nervous system to go into the sympathetic nervous system which is the "fight or flight" mode. We aim to work within the parameters your central nervous system tells us so we stay in the "rest and repair" mode.

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We try to keep your appointments to a minimum by fully investigating the cause of your pain. We will send you home with some instructions for exercises to do when you start feeling pain or feel the muscles tightening. We may even suggest the addition of hydration and electrolytes to your daily routine. 

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